Stream The Biggest Loser Workout: Power Sculpt Online
Vendredi, avril 9th, 2010 |
Stream The Biggest Loser Workout: Power Sculpt Online.
Movie Title: The Biggest Loser Workout: Power Sculpt The Biggest Loser Workout: Power Sculpt is available for streaming or downloading. Click Here to Stream or Download The Biggest Loser Workout: Power Sculpt |
I was really excited to get this DVD, especially since you can pick your level and make it “last” for 6 weeks while adding new levels and new moves throughout the 6 weeks. Now let me preface this with saying, I am extremely fit. I work out 4-5x a week doing cardio for 30-45 minutes at a time. (And when I do cardio the sweat is literally dripping off me in waves.) I also have been doing sculpting DVDs 2x a week for the past 6 months. This workout kicked my butt! Level one is definitely easy enough for intermediate, yet will still challenge those who are in good shape. I just added Level 2 today, and I actually had to stop the DVD and take a 60 second breather because I thought I would either throw up or pass out! You’ve gotta work me REALLY hard to make that happen!
Buy,Download, Or Stream The Biggest Loser Workout: Power Sculpt! Click Here
My only “criticism” is that I don’t think this DVD is appropriate for beginners. However, after reading some reviews it is clear beginners are doing it and thriving on it. My advice to a beginner would be to concentrate on form before you concentrate on reps or how heavy your weights are. In the DVD a lot of the participants have really poor form. (Even though the trainers give them a thumbs up.) Watch the trainer and copy them. Once your form is perfect add weights and/or increase your reps. I’m sure any trainer will tell you they’d rather you do one really good move than 10 of the same move with poor form.
If you want to loose weight and you stick with this DVD I can’t imagine you wouldn’t change your life and body. And on the same token, if you are already in shape this DVD will add variety and excitement to your workout as well as giving you a really challenging workout.
The training gang are back again with another workout, but this is pretty much all toning. It’s about 50 minutes and it works you from head to toe. These guys don’t mess around and you will work hard (but even though you are sore the next day, you want to keep at it because you know it will give you great results).
Buy,Download, Or Stream The Biggest Loser Workout: Power Sculpt! Click Here
You can do a 30 minute level 1 workout or a 50 minute level 3 workout so as you get stronger, the workouts get tougher and you will avoid plateaus and boredom. This feature will keep you moving up the strength scale and keep challenging you. They suggest you need weights within about a 3lb to a 10lb range and if you are new to weight workouts, then you want to start light. These guys are very motivating but yet they make it fun. The contestants from past seasons are working out too and that is also motivating. I really like this and can’t wait to do it again.
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